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From Homeless to Healthy by "Killing the Caveman"

Hollywood, CA (PRWEB) March 7, 2008 -- For over 30 years, Robert McRay has tirelessly researched and experimented with virtually every exercise method, from the traditional to the extremely bizarre. In his latest adventure, he created a training system to see exactly how far an individual could develop their body, without the use of chemicals or expensive supplements. While the experiment was designed to take the body to the extreme, the premise was simple.

One man -- One method -- One year -- One hundred percent natural.

The results far exceeded all expectations, and can be seen on the cover of his book "Killing the Caveman" (a reference to the individuals, who cling to the primitive myths surrounding physical development).

The book describes the EXACT FGP training technique he used in building a "natural" physique. Before anyone thinks he is just another muscle-head pushing a product, think again. Robert was never one of the "genetically elite" and was often ridiculed as a kid for having extremely narrow shoulders and wide hips. He was the kind of kid who sent away for anything that promised to improve his awkward appearance.

"Killing the Caveman" rises above the commercialized hype by dispensing with all scientific double-talk, celebrity endorsements and empty promises found in most fitness books and products.

Using the same creative strategies that led him from the streets to success, the authors sole intent was to demonstrate that expensive supplements and chemicals are not necessary. He backs up the results of his FGP techiniques by offering to be tested before any interview.

Book available now at: www.KillingtheCaveman.com

About the Author (from homeless, to healthy):

Considered a "hyper-motivator", Robert is no stranger when it comes to tackling extreme goals. Raised on hippie communes and once one of the homeless in Hollywood, he continually proves it is possible for anyone to go from having absolutely nothing, to achieving their wildest ambitions. He has been a series regular on television, a produced writer for TV and film, and an artist with works in collections around the world. Meeting him makes one feel like anything is possible.

For more information on this topic, or to schedule an interview with Robert McRay, please use contact information provided.

Contact: Jackie Pearl.

Phone: 818-386-8489

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