WaterFilter.com

Clean up Your Act with a 7 Day Detox Program at a New Weight Loss & Detox Retreat in Devon, UK

Devon, UK (PRWEB) June 2, 2007 -- We all know that too much caffeine, chocolate and rich food, along with too little rest and pure water can take their toll on our bodies; leaving us tired, irritable and emotional.

Most of us have tried cutting out sugar for a while, and having hot water instead of cappuccino, but how long before we crack and reach for a stimulant.

The seven-day detox program includes a juice diet, twice daily colonics, morning meditation, afternoon yoga, talks and massage in the idyllic Devon countryside. The program is designed to give you the most efficient bodily cleanse and can help you kick coffee, get rid of Candida, lose weight and calm Irritable Bowel Syndrome. Emotionally it can help you to de-stress and relax.

Sura Detox Retreats are held in a secluded and truly beautiful location; which offers peace, tranquility and where much of the land is still used for grazing. The farmhouse and converted cottages are listed as English Tourist Board five-star accommodation.

Their venue boasts endless walks through woods and meadows for the energetic, and a beautiful heated indoor swimming pool and pine sauna for those in need of deep relaxation.

The team put their professional five-stars into keeping things friendly and informal, while informative and real, rather than pampering and pandering. Amida, Kate, Dao and Benita each bring their unique qualities to give you the tools to engage more fully with the detox process, and the tricks to keep it light and fun.

Their wealth of experience, support and encouragement is offered throughout the
Journey, Which can be a simple, weight loss cleanse, or an intense, life-changing detox, depending upon your want and ability. Sura Detox Retreats are designed for first-time fasters as well as those who have done it before elsewhere, and of course, returning clients.

The daily program is centered around the ancient principles of fasting, and yoga, with the very modern twists of colonics and ground-breaking nutritional talks.

Although the program can look busy at first glance, it quickly becomes apparent - from the relaxed setting and friendly crew, that everything on the schedule is optional, and actually there is as much time for yourself as you would like.

The greatest anxiety for most first-timers is, of course, the self-administered colonics, which are, like everything else in the program, entirely optional. But after the first time around, it becomes clear that they are very simple and safe to use, and even prove to be quite relaxing and enjoyable. Their major detoxifying effect is greatly aided by the steady flow of supplements and juice that come around five times per day. An entirely different affair than one-off administrations that remove mostly yesterday's food. Years of old harbored matter can be eliminated in days, and the common ailments associated with them shed from the body.
See http://www.suradetox.com/why_colonics.php for more information

The yoga holds a lot of attraction for many, and keeps them moving during the fast, which can otherwise become a very lethargic process.

The nutritional education that happens during the daily talks takes the effect of retreat spilling over into one's life, allowing you to integrate the experience and the understandings into practical changes. The benefits of these can often seen and felt by those around you, and many of our referrals are the friends of retreatants who are just so obviously changed for the better.

The new routine of the colonics, juices and Yoga, pace the experience and very soon the group relaxes into this slow, gentle pattern. Unwinding the body from the crushing pressures of their daily grind, and a whole new person often emerges.

Our life coach and consultant is on hand at all times to mop-up the emotional detox that comes up for some people. A fantastic resource for those low moments. Each client has time at the beginning of the week for allergy testing and food intolerances, and often find the reasons for some discomfort before the fast even begins. Later in the week, a further appointment will take you deep into your opening process, and allow the administration of Homeopathy to resolve greater life issues.

It is up to the individual to allow themselves to slip into a low gear and enjoy this rejuvenating pace, or to remain connected to the world with newspapers and the TVs in their cottages.

You may be arriving with hopes of something as profound as inner transformation, a physical shift in your health, or as mundane as a little weight loss; whatever your reason for coming you are bound to get all three… And much more…

For some it is a breeze, a rest, a literal 7 day walk in the woods, while for others it is a grueling time of inner process and facing untouched emotions; forging ones new life in the fires of the old, so to speak. But most sit in between, having a few off days, clear and sparky evenings, sleepy afternoons and foggy mornings; nothing too dramatic.

The experience of a week without food, and without hunger is enough to make us redress what food means to us, and our need for it. Something happens during this time that makes us much more open to opportunities, to hear and feel new things, and entertain changes in our lives realistically. Without the suppressive and distracting qualities of food that we hide so much behind. This is sure to be a week to be remembered for the rest of your life - for all the right reasons. It is an truly empowering experience.

Find us at
Web: http://www.suradetox.com
Tel: UK 0044 (0) 8456 343 895

###

MORE ARTICLES:

Lets Clean Up the Credit
Lots of Americans have damaged credit and many others have bad credit This is a difficult situation to be in because if you want to buy a car or if you want to rent an apartment, even get a job, it is likely your credibility will be checked

Laundry Room Organization - Keeping Your Laundry Room Clean Is Easier Than You Think
Laundry room organization is a big issue today with many people. Think about it-this is the room you place just about all your dirty items, whether it be clothes, bedspreads, towels, etc. It can be very easy to lost track of all these things and hopefully lose control of your bedroom.

Columbian Coffee Recipes
So what is Columbian coffee really all about? The following guide includes some delicious recipes about Columbian coffee--information you can use now!

Water! Water Everywhere!
What one word best sums up summer fun? Water. I bet your favorite memories as a child involved getting wet, running through sprinklers on a sweltering afternoon, water fights in the backyard, wading at the beach, playing on the slip & slide, and skipping rocks across the river.

The Secret - When You Can Walk On Water , Take The Boat ( Part 12 )
Standing at the podium was an attractive, middle-aged woman of medium height. She looked at me, smiled and continued her lecture.I felt the audience's annoyance at my late arrival and I angrily thought to myself, ?I want to be late,OK??But after a few moments the meaning of what the woman was saying caught up with me. She told us about her ability to see things before they occurred and how she was able to give what are called ?readings? to people.

Discover Why Sports Nutrition Protein Is Need For A Healthy Sporting Diet
You need to be accurate about the nutritional information that your body will require to accomplish maximum achievement. Every athlete generally desires to be unparalleled in their chosen sport. But if you want to be well-recognized as an athlete, you've got to have beneficial nutrients in a consistent food intake, this is particularly the case with sports nutrition protein. Whilst it is certain that drinking plenty of water and eating a balanced diet is enough for the regular guy, sports people ? you included ? need increased nourishment, for the adequate creation of physical energy.

How Spammers Fool Bayesian Filters - And How to Stop Them
Effectively stopping spam over the long-term requires much more than blocking individual IP addresses and creating rules based on keywords that spammers typically use. The increasing sophistication of spam tools coupled with the increasing number of spammers in the wild has created a hyper-evolution in the variety and volume of spam.

Diet Vs. Cleanse. Healthy Weight Loss.
Cleansing has always had a place among humans, throughout all ages and cultures. For thousands of years, body purification has been a part of our rituals for health and well-being. It was also used in ancient times as a way to reconnect with God.

Don't Let Coffee Bee The Deal Breaker For That Camping Trip
Would you believe that there are people who just will not go on a camping trip because the think there will not be any coffee Mostly it's the kind of people that can't open their eyes until they smell that hot pot of java

Incorporating Water Fountains Into Home Landscaping Shown To Be Effective Tool For Increasing Property Value And Curb Appeal
To make a residential property stand out in a crowded market, real estate experts say landscaping, including waterscaping, is a solid home improvement investment that can increase a home's value by as much as 15 percent.

Water Pond Designs
You can have different water pond designs, however ones that don't restrict water movement are the best. What I mean by that is you don't want to have a backyard pond with tight corners in it where it will be hard for water to circulate.

Preparing For The Water With A Boating Course
As more and more people take up the hobby of boating, our waterways surge with the enthusiasm of new captains. While it?s understandable that people are drawn to boating, it is important for them to understand that taking to the water means doing so responsibly, as the lives of those onboard ? and around them ? are at stake. A boating course that teaches the fundamentals of boating is absolutely essential for anyone interested in boating.

Garden Water Fountains And Safety For Kids
Just because you have children or frequent visits from children doesn't mean you can't have a lovely garden pool or a water fountain complete with safety for kids. Consider something like a garden fountain surrounded with stones that has no pooling water in which a little one can come to harm.

Newest Craze in Decorating is Silk Flowers in Acrylic Water
They look so lifelike, that time and time again people bend to smell them and touch them. Across the nation, silk flowers in crystal-clear acrylic "water" are showing up in homes, cafes, restaurants and offices.